Online Registration Now Available for Spring Classes
We have our new offering of classes for the spring early season build and now have online registration for your ease.
The FTP (Functional Threshold Power) Builder Class is a 12 week progression intended to boost and athletes Power and Strength during the spring. This class consists of high intensity Threshold and above Threshold work that will teach an athlete to embrace training on the edge, make measurable improvements in one's power, and improve overall speed and fitness on the bike. Get your season kicked off right and find out why CVE's athletes have the fastest bike splits around.
The Foundation and Strength Cycling Class is a 12week progression designed to assist in building a strong foundation of fitness. These classes will include Big Gear sets, Long Tempo session, Focused Threshold stints, and lots of good ole' fashioned hard work. If your goal is to boost your fitness and get stronger on the bike, then slap on your cycling shoes and get ready to pound your way to a fitter you.
Monday 6 AM FTP Builder Class
Monday 6 PM Strength and Foundation Class
Wednesday 6 AM FTP Builder Class
Friday 10:30 AM FTP Builder Class